What do you get?

Two and a half hours of mindfulness and meditation training

A 6-week VIDEO mindfulness course. This is a professionally recording of my 6-week mindfulness and meditation course I run in Ennis and Limerick. You can watch this course whenever and wherever you want as a student on my video course . This course is held on the international online course platform called 'Teachable'. (normally priced at €99)

Digital meditation CD

Digital course notes.

Cost €250

After the session you will be able to start your own daily mindfulness practice, and will be well resourced with the video course, notes, and meditation CD.

Please feel free to contact me with any questions.

Fergus 087 7732467